Day: n. 天，日子

I had a really bad day. 我今天很不爽。

really? 'Cause I had a great day... 真的吗? 我今天过得很好啊。

I had a big day today got up pretty early and got home at midnight. 今天忙死我了，一大早就起床，半夜才回到家。

He’s been bumming around the park all day. 他在公园里荡了一整天了。

Day in and day out: 日复一日，天天地, 每天地

My wife murmurs the same thing day in and day out. 我妻子天天喋喋不休地重复同样的话。

She cried day in and day out, and cried herself blind. 她天天哭, 把眼睛都哭瞎了。

最近，我的一个好友Tony发生了点事，他对我说：

My factory shut down, and all my investments went for nothing. What’s the worst that could happen? 我的工厂倒闭了，所有的投资全泡汤了，还有比这更糟的吗？

我对他说：

Things couldn’t have gone any worse; this has been the worst, you could start over for the best. 事情不会更糟了，这已经是最糟的了，你可以重新来过，会好起来的。

For the best: 出于好意，好转，向好的方面发展

I don't know. I think it might be for the best for both of us. 我不知道，也许这样对我们都好。

Everything will turn out for the best. 到头来一切都会好的。

My husband and I are working hard for the best. 我和我丈夫都在努力的工作，创造更美好的明天。

Listen, Roger, let’s have a break-up for the best. 听着，罗杰，我们分手吧，这样对大家都好。

Hope for the best but be prepared for the worst. 抱乐观的希望，作最坏的准备。

I have a big day today, everything is in a mess, and you’re here to suggest a break-up, ok, please go…for the best. (我今天忙了一大天，一切都乱套了，而你又来提出分手，好。。。请走吧。。。这对我们都好。)